The little baby is exercising with Daddy… The dad and baby workouts can be done at home or while out-on-the-go, using basic baby gear as your tools. Just don’t forget to keep an eye on the baby. Daddies exercise together with their kids. This not only strengthens daddies muscles, but also the sense of basic trust and the father-child relationship. A bond is an invisible tie connecting two people to one another. An important part of shaping this attachment behaviour takes place within the first two years of a child’s life.
Science believes that babies and toddlers who can build on communion, closeness, security and the care of their parents right from the start develop a sense of basic trust for their future life, making them healthier, more caring, more stress-resistant, and happier. But this valuable time spent together is not only good for the little ones. The physical and emotional closeness also strengthens daddy, because strong relationships between people are the basis for vitality and security. And that’s a fact.